Signs of Addiction

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Addiction can affect anyone at any stage of their life. With all the stresses of the age, we live in sadly more and more people are becoming addicted to alcohol or drugs.

Viewing these things as a release they use them more and more until eventually, they cannot function without them.

This doesn’t manifest instantly normally an addiction or dependency on a substance will begin with using the substance occasionally and gradually over time the frequency of use will increase until it is being used every day in some instances even multiple times a day.

With the rise of people becoming addicted to substances there are more and more treatment options out there available to them to help them beat their addiction.

However, in order to help someone with addiction, you first have to identify that they have one in the first place.

Due to the addictive nature and the detrimental effect these substances can have on the individual it is not always easy to spot if someone is suffering from addiction or not. They tend to keep it hidden from friends and family and it is often not spotted until it is too late.

So, let’s discuss what to look out for so you can keep an eye on your friends and family and avoid them potentially falling into addiction.

Signs to look out for

Unfortunately, there is no rule book for spotting signs of addiction in people. As everyone is different, they can manifest different symptoms depending on the severity of their addiction and the substance that they are using.

However, regardless of the substance or stage of addiction, there are some keys that can be used to help you spot someone who may need help these include:

Mood Swings

Someone who is suffering from an addiction will tend to move between moods without control this can be due to the implications of the substance they are taking or the psychological impact that the addiction is having on their person. Everyone can be prone to mood swings so this isn’t a definitive indicator but can serve as a good early warning sign.

Lack of energy

People suffering from an addiction may seem more tired or lacking their usual amount of energy again this can be down to either the substance or the strain that the situation is placing on their life. If someone close to you appears to be a lot more lifeless than usual, then this can be a sign that they are suffering from something behind closed doors.


This one can be a little harder to spot and can sometimes be the result of you challenging the individual regarding an addiction issue. Those who are addicted to something by definition require that substance to function.

If they don’t receive it or haven’t had it for a period of time, then this can result in them becoming angry or agitated.

Becoming paranoid

When someone is dealing with addiction as we mentioned above, they will often go to extreme lengths to try and hide it from those close to them.

They may also become paranoid at simple questions asking how they are or what they are doing. If you notice a friend or family member becoming increasingly paranoid this is often a tell-tale sign that something is going on.

Lack of focus

An addiction if allowed will consume the individual and take up all their attention. This can manifest in the individual being unable to focus on things or having a general lack of interest in things that they used to find interesting.

This can be because their mind is thinking about their substance issue which is a definitive sign of an addiction issue.


If you or someone you love is experiencing any of the signs above, then it may be time to have that difficult conversation remember that those suffering from an addiction problem may not necessarily be forthcoming about their issue. It’s our responsibility to look out for those we care about and try and spot these signs as early as possible so we can get the individual the help they need.

Of course, the above are signs and not definitive indicators of addiction if someone is in a bad mood one day and fine the next, they may not necessarily be suffering from addiction. These signs should only become alarming if they become ever more present in an individual where they were absent previously that is why it is important to keep an eye on those you care for.


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